Shoulder Exercises

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Posterior Deltoid Fly (Back of the shoulder)Posterior Deltoid Fly (Back of the shoulder) POSTERIOR OF THE DELTOIDS SHOULDER BACK EXERCISE
Posterior Deltoid Fly (Back of the shoulder)Posterior Deltoid Fly (Back of the shoulder) POSTERIOR OF THE DELTOIDS SHOULDER BACK EXERCISE
Duration : 0:0:46

Y Deltoid Raise Shoulder Exercise
Compare to Anterior Deltoid Dumbell Raise.
Compare to TRX From Fitnessanywhere and Ring Exercises.
Duration : 0:1:2

Demonstrating rear deltoid lateral rows with an exercise ball. Learn how to train and exercise with a stability ball in this free video on fitness and health.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: [...]

Using an exercise ball to work out the rear deltoid muscles can be very difficult. Strengthen the shoulder with tips from a personal trainer in this free video on basic exercise equipment.
Expert: Tina Anderson
Bio: Tina Anderson is a mother of three, a personal trainer and created The Playground Fitness routines based on work-outs for moms, [...]

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