Shoulder Rotator Cuff rehab exercise on foam roller

One mυѕt rotator cuff rehab exercise I dο fοr рlеаѕеd shoulders

Duration : 0:0:44


[youtube PDNh0Yn5kLw]

This entry was posted on Sunday, August 29th, 2010 at 10:57 pm and is filed under rotator cuff exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Shoulder Rotator Cuff rehab exercise on foam roller”

  1. Earthlinked Says:
    August 29th, 2010 at 10:57 pm

    My physical …
    My physical terrorists had me do that in rehab – after surgery for 100% tear and a few weeks of rest!!! There is no fun in doing this!!!!!!! And it takes about 10 minutes to do it beascue your shoulder HURTS LIKE A MOTHER when you go it!!!!!!!!

  2. vincechoo Says:
    August 29th, 2010 at 10:57 pm

    Yes I would agree. …
    Yes I would agree. Contraindications for this exercise – not for people with injured or recently operated-on shoulders

  3. berkeleygal Says:
    August 29th, 2010 at 10:57 pm

    I wouldn’t …
    I wouldn’t recommend this exercise to someone who already has rotator cuff problems – only for healthy shoulders.

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