An practiced arm wrestler shows stretching techniques fοr thе rotator cuff whеn arm wrestling, tο hеlр develop strength, іn thіѕ sample video clip οn hοw tο arm wrestle.
Practiced: Johnny Rambo
Bio: Johnny Rambo hаѕ bееn аn underground arm wrestling champion fοr many years. Hіѕ unconventional training hаѕ hеlреd hіm tο win many tournaments аnd hold many titles.
Filmmaker: Buccola Richard
Duration : 0:1:4
[youtube zumtlBtQOWw]
August 23rd, 2010 at 10:36 am
i really despised the …
i really despised the constant agony i used to get. practically nothing was successful for me personally. i seemed to be certainly at the end but then my medical professional suggested that I consider tramadol but the prescriptions are so costly and i could not find the money for them on a regular basis until i came crosswise the best discounts on onlinetramadolshopXinfo (replace X with . ) plus the greatest thing is you don’t even need any prescription
August 23rd, 2010 at 10:36 am
@vicarious8989 ha …
@vicarious8989 ha really no i dont.
August 23rd, 2010 at 10:36 am
@ChrisDivelbiss you …
@ChrisDivelbiss you sound like someone that losses in arm wrestling a lot
August 23rd, 2010 at 10:36 am
What is he even …
What is he even doing here…
August 23rd, 2010 at 10:36 am
arm wrestling is …
arm wrestling is for real men throw fists. Just cuz you can beat someone at arm wreslting doesnt mean shit
August 23rd, 2010 at 10:36 am
nice:D
nice:D
August 23rd, 2010 at 10:36 am
dude ,those who are …
dude ,those who are taking nandroln and dbaoll,hormones,and all obtuse staff that exist on the promote are the favorites for me when i arm wrestling they never beat me,and the size of their arms was twice better as mine …..
so i agree really with ,,ilovetruth,,it is the inner strength ….on you is to find it and how to use it and never doubt in your self.
August 23rd, 2010 at 10:36 am
Taking care of your …
Taking care of your rotator cuffs is also vital for swimmers.
August 23rd, 2010 at 10:36 am
Careful, I use to …
Careful, I use to arm wrestle alot and now that I’m over 50, my shoulder is butchery me. I can barely sleep on my right arm without shoulder joint pain.
August 23rd, 2010 at 10:36 am
@ilovetruth-Brother …
@ilovetruth-Brother i do agree that you are a very confident man but those who are regularly using hormones cant be beaten by sheer technique…your spiritual strength cannot win matches against “1000 mg Nandrolon every week”
Please forgive me if told you the truth cause i thought “you like truth”
Be grateful you
August 23rd, 2010 at 10:36 am
i’ve win matches …
) ) and… it wasn’t even hard!… 
it’s not the “eating” and etc that does your… strength 
but it’s kind of a inner strength 
that makes you stronger 
shalom!… 
i’ve win matches with “huge guys” (all round up, their… “tits” looked like they were woman
August 23rd, 2010 at 10:36 am
surgery can repair …
surgery can repair that dude…we live in the world of modern science…and you are not from a thord wprld cpuntry like me…i belong to India life is cheap here no body gives a about tendons people work for penny 24/7
you are lucky that you are not in a poor country where doctors are not attracted in a poor arm wrestler
August 23rd, 2010 at 10:36 am
My wrestling guru …
My wrestling guru taught me that strength is the king and technique is the queen. first you have to develop the strength then technique……without strength you cant properly channel your technique………….but if the additional guy is extremely drugged with sustanon and is eating well and has trained his arms then no one can beat him with sheer technique….lol
August 23rd, 2010 at 10:36 am
you must be wiped …
you must be wiped out ‘formerCIA’.what are you now .a turd?
August 23rd, 2010 at 10:36 am
you guys are …
you guys are this guy is not even a bodybuilder or whatever thing and youre checking his arm size and comparing it wtf?!? its just a video on rotator cuff stretches
August 23rd, 2010 at 10:36 am
4merCIA = huge girly …
4merCIA = huge girly girl…. my brother this blah blah blah… all talk sweetheart haha
August 23rd, 2010 at 10:36 am
They must have …
They must have mentioned and discussed here about tendon injuries in arm wrestling because they can be extremely painful and cause the tendon’s attachment to the bone to be completely torn resulting in a lifelong injury and your arm will never be the same again.
August 23rd, 2010 at 10:36 am
your just too stout …
your just too stout Kidow, btw quest and obzerve more of his vids and listen to what he says about size and strenght.
August 23rd, 2010 at 10:36 am
this guy has gt …
this guy has gt tiny arms
av gt better muscle and im only 13
lol grow some balls m8
August 23rd, 2010 at 10:36 am
Ok, I admit the guy …
Ok, I admit the guy is very strong as far as arm wrestling is concerned. I am very familiar with it and I can see the forearm development is specific to arm wrestling because he has development in the underside of the forearm up near the wrist. Ok, is that apparent enough? I’m sure that with a guy his same size that he could wipe him out probably.
August 23rd, 2010 at 10:36 am
“when you can do …
“when you can do writh curls with 180 lbs then we´ll talk” you can ? and what does you brother got to do with this guy? He is just learning techniques, if you reckon he is to smal to teach…well dont look.
And i didnt say you dont need strenght, i just said you dont need huge arms, What i dont know is why you said this guys arms look like a girl. Mabey he dosent look strong to you but im pritey sure he is. afterall armwresling is strength (hole arm) speed, endurance, technique.
August 23rd, 2010 at 10:36 am
if you have excellent …
if you have excellent technique you dont need huge arms, besides ever herd about weight class?
August 23rd, 2010 at 10:36 am
Man, your arms look …
Man, your arms look like a girls. Forget trying to impress anyone. Maybe you could win with someone with wimpy arms but with any guys who are really into this, they could slam your arm down without even struggling at all.
August 23rd, 2010 at 10:36 am
hes got reasonably weak …
hes got reasonably weak looking arms for a ARM wrestler
August 23rd, 2010 at 10:36 am
to jagjagjag00: …
to jagjagjag00: When you can do wrist curls with 180 lbs, then we’ll talk. Yes, technique IS vital, but just technique is not enough. My brother used to arm wrestle for $500 a try in Georgia. He only weighed about 190 lbs but when he grabbed the additional guy’s hand, everyone could see that the match was over, and it WAS! He could slam anyone on the table in less than 5 seconds. AND his arms LOOKED incredible. Yes, he had technique also of way, but he could nearly break someone’s wrist.