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	<title>Comments on: Shoulder &amp; Neck Exercises</title>
	<atom:link href="http://shoulderexercises.org/760/shoulder-neck-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://shoulderexercises.org/760/shoulder-neck-exercises/</link>
	<description>Shoulder Exercises</description>
	<lastBuildDate>Wed, 16 May 2012 18:03:59 +0000</lastBuildDate>
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		<title>By: vvushurichard</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4884</link>
		<dc:creator>vvushurichard</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4884</guid>
		<description>&lt;b&gt;ur actually quite ...&lt;/b&gt; &lt;br&gt; ur actually quite fat</description>
		<content:encoded><![CDATA[<p><b>ur really reasonably &#8230;</b> <br /> ur really reasonably stout</p>
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	<item>
		<title>By: maseratiRohansmall</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4885</link>
		<dc:creator>maseratiRohansmall</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4885</guid>
		<description>&lt;b&gt;Good Post, Thanks.&lt;/b&gt; &lt;br&gt; Good Post, Thanks.</description>
		<content:encoded><![CDATA[<p><b>Excellent Post, Thanks.</b> <br /> Excellent Post, Thanks.</p>
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	<item>
		<title>By: spc4u2nv</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4886</link>
		<dc:creator>spc4u2nv</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4886</guid>
		<description>&lt;b&gt;good vid and ...&lt;/b&gt; &lt;br&gt; good vid and helpful comments here.</description>
		<content:encoded><![CDATA[<p><b>excellent vid and &#8230;</b> <br /> excellent vid and helpful comments here.</p>
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	<item>
		<title>By: tipsy700</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4887</link>
		<dc:creator>tipsy700</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4887</guid>
		<description>&lt;b&gt;@Bak3dB3an 
yeah ...&lt;/b&gt; &lt;br&gt; @Bak3dB3an 
yeah but that&#039;s not all muscle it&#039;s also just genetic amount of flesh in that area</description>
		<content:encoded><![CDATA[<p><b>@Bak3dB3an<br />
yeah &#8230;</b> <br /> @Bak3dB3an<br />
yeah but that&#8217;s not all muscle it&#8217;s also just genetic amount of flesh in that area</p>
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	<item>
		<title>By: Ayoob79</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4888</link>
		<dc:creator>Ayoob79</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4888</guid>
		<description>&lt;b&gt;maaaan i love it&lt;/b&gt; &lt;br&gt; maaaan i love it</description>
		<content:encoded><![CDATA[<p><b>maaaan i like it</b> <br /> maaaan i like it</p>
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	<item>
		<title>By: nekrovore12</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4889</link>
		<dc:creator>nekrovore12</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4889</guid>
		<description>&lt;b&gt;the towel thing ...&lt;/b&gt; &lt;br&gt; the towel thing really works for whiplash
thanks bro</description>
		<content:encoded><![CDATA[<p><b>the towel thing &#8230;</b> <br /> the towel thing really works for whiplash<br />
thanks bro</p>
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	<item>
		<title>By: Bak3dB3an</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4890</link>
		<dc:creator>Bak3dB3an</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4890</guid>
		<description>&lt;b&gt;I want to have a ...&lt;/b&gt; &lt;br&gt; I want to have a thick neck like channing tattum.</description>
		<content:encoded><![CDATA[<p><b>I want to have a &#8230;</b> <br /> I want to have a thick neck like channing tattum.</p>
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	<item>
		<title>By: csengeri</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4891</link>
		<dc:creator>csengeri</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4891</guid>
		<description>&lt;b&gt;When you are ...&lt;/b&gt; &lt;br&gt; When you are working on your biceps you should use 20-30 pounds, easier weights (10-20) should be used for shoulders.</description>
		<content:encoded><![CDATA[<p><b>When you are &#8230;</b> <br /> When you are working on your biceps you must use 20-30 pounds, simpler weights (10-20) must be used for shoulders.</p>
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	<item>
		<title>By: eatdrywall</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4892</link>
		<dc:creator>eatdrywall</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4892</guid>
		<description>&lt;b&gt;Thanks for the ...&lt;/b&gt; &lt;br&gt; Thanks for the response csengeri... BTW, it&#039;s good to see that you are using light weights as I often see people using weights that are far too heavy to get the proper benefit from the exercise involved. =)</description>
		<content:encoded><![CDATA[<p><b>Thanks for the &#8230;</b> <br /> Thanks for the response csengeri&#8230; BTW, it&#8217;s excellent to see that you are using light weights as I often see people using weights that are far too heavy to get the proper benefit from the exercise involved. =)</p>
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	<item>
		<title>By: csengeri</title>
		<link>http://shoulderexercises.org/760/shoulder-neck-exercises/comment-page-1/#comment-4893</link>
		<dc:creator>csengeri</dc:creator>
		<pubDate>Fri, 30 Jul 2010 02:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/760/shoulder-neck-exercises/#comment-4893</guid>
		<description>&lt;b&gt;@eatdrywall All the ...&lt;/b&gt; &lt;br&gt; @eatdrywall All the exercises should be done slowly and steadily to prevent joint injuries!</description>
		<content:encoded><![CDATA[<p><b>@eatdrywall All the &#8230;</b> <br /> @eatdrywall All the exercises must be done slowly and steadily to prevent joint injuries!</p>
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