Shoulder & Neck Exercises

Today’s ѕtουt loss quickie video focuses οn neck аnd shoulder exercises. http://www.fatlossquickie.com

I’ve received many emails frοm nеw moms whο hаνе developed neck аnd shoulder problems frοm carrying around thеіr children.

I’ve рlасе together ѕοmе exercises tο hеlр уου strengthen those areas аnd relieve ѕοmе οf уουr problems.

Duration : 0:4:9


[youtube Vt6nAsO0XrA]

This entry was posted on Friday, July 30th, 2010 at 2:00 am and is filed under exercises for shoulder. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

21 Responses to “Shoulder & Neck Exercises”

  1. vvushurichard Says:
    July 30th, 2010 at 2:00 am

    ur really reasonably …
    ur really reasonably stout

  2. maseratiRohansmall Says:
    July 30th, 2010 at 2:00 am

    Excellent Post, Thanks.
    Excellent Post, Thanks.

  3. spc4u2nv Says:
    July 30th, 2010 at 2:00 am

    excellent vid and …
    excellent vid and helpful comments here.

  4. tipsy700 Says:
    July 30th, 2010 at 2:00 am

    @Bak3dB3an
    yeah …
    @Bak3dB3an
    yeah but that’s not all muscle it’s also just genetic amount of flesh in that area

  5. Ayoob79 Says:
    July 30th, 2010 at 2:00 am

    maaaan i like it
    maaaan i like it

  6. nekrovore12 Says:
    July 30th, 2010 at 2:00 am

    the towel thing …
    the towel thing really works for whiplash
    thanks bro

  7. Bak3dB3an Says:
    July 30th, 2010 at 2:00 am

    I want to have a …
    I want to have a thick neck like channing tattum.

  8. csengeri Says:
    July 30th, 2010 at 2:00 am

    When you are …
    When you are working on your biceps you must use 20-30 pounds, simpler weights (10-20) must be used for shoulders.

  9. eatdrywall Says:
    July 30th, 2010 at 2:00 am

    Thanks for the …
    Thanks for the response csengeri… BTW, it’s excellent to see that you are using light weights as I often see people using weights that are far too heavy to get the proper benefit from the exercise involved. =)

  10. csengeri Says:
    July 30th, 2010 at 2:00 am

    @eatdrywall All the …
    @eatdrywall All the exercises must be done slowly and steadily to prevent joint injuries!

  11. cliov106 Says:
    July 30th, 2010 at 2:00 am

    dont do it everyday …
    dont do it everyday you need to let your body re grow and rest, you will see surpass results if you do it 3 era a week rather than your every day!

  12. finwinstheylose Says:
    July 30th, 2010 at 2:00 am

    got milk
    got milk

  13. Chocnilla23 Says:
    July 30th, 2010 at 2:00 am

    BRENT BARRY
    BRENT BARRY

  14. brian1192 Says:
    July 30th, 2010 at 2:00 am

    Wat R These Called?
    Wat R These Called?

  15. alexisjrosa Says:
    July 30th, 2010 at 2:00 am

    Thanks for the tips …
    Thanks for the tips…I’ll be doing it everyday to see if it relieves my neck and shoulders spasm, it really hurts.

  16. whodat121980 Says:
    July 30th, 2010 at 2:00 am

    under control
    under control

  17. BT42Crap Says:
    July 30th, 2010 at 2:00 am

    Excellent vid, thanks …
    Excellent vid, thanks man!

  18. lemonfree81 Says:
    July 30th, 2010 at 2:00 am

    cheers man !! they …
    cheers man !! they do help !! i have vex workin out my legs any grt simple work out 4 them ? thanks

  19. eatdrywall Says:
    July 30th, 2010 at 2:00 am

    Must these …
    Must these exercises be done slowly, just as you have demonstarated ?

  20. 56deci Says:
    July 30th, 2010 at 2:00 am

    this really helped
    this really helped

  21. pamplexxz Says:
    July 30th, 2010 at 2:00 am

    thxxx
    thxxx

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