blackburn shoulder Staley rotator cuff exercise fitness
Duration : 0:0:46
[youtube ZhtOEAyhgG0]
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on Saturday, May 29th, 2010 at 6:03 pm and is filed under rotator cuff exercises.
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May 29th, 2010 at 6:03 pm
Brilliant , I have …
Brilliant , I have used the same exercise on a table and even standing with dumbbells they fixed my RC ….
May 29th, 2010 at 6:03 pm
At BWCulture (.) net
At BWCulture (.) net
May 29th, 2010 at 6:03 pm
Where did you get …
Where did you get those straps?
May 29th, 2010 at 6:03 pm
Be grateful you for your …
Be grateful you for your comment.
May 29th, 2010 at 6:03 pm
this exercise is …
this exercise is very advanced. try lay flat on a massage table or bench and raise your arms without weights for the first couple of weeks to build strengths. this video is not for beginners. beginners google “blackburn excercise” and watch the video of a PT with an athlete on the massage table.
excellent video, 5 stars!
May 29th, 2010 at 6:03 pm
More for people who …
More for people who do like it.
May 29th, 2010 at 6:03 pm
i dont like it
i dont like it