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Duration : 0:7:34
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April 30th, 2010 at 4:49 pm
you dont look like …
you dont look like a bodybuilder
April 30th, 2010 at 4:49 pm
nice circuit =) i …
nice circuit =) i despise when people say you gotta do cardio, bet they never trained with intensity and than talked =p Check out how to get a six pack quick on my channel guys =) thanks!
April 30th, 2010 at 4:49 pm
seems like he’s …
seems like he’s always holding his breath while doing the motion, and then breathes out once he’s done. I always thought you’re supposed to breathe smoothly and evenly throughout. exhale on the power stroke, inhale on the release.
April 30th, 2010 at 4:49 pm
@wyteravin haha …
@wyteravin haha nicely place
April 30th, 2010 at 4:49 pm
@Lukeypoo91 . . …
@Lukeypoo91 . . haha, the only person who answers with your an idiot. . .IS and idiot. . . . sooo enough said
April 30th, 2010 at 4:49 pm
@SpidermanRun You …
@SpidermanRun You are an idiot.
April 30th, 2010 at 4:49 pm
@Lukeypoo91 . . …
@Lukeypoo91 . . really the nutritional content of seamen takes alot out of oyur body, sooo constant ” manipulation”, takes tons of already synthesized protiens out of your body, and forces it to make more, so yes it does have an change
April 30th, 2010 at 4:49 pm
stfu
stfu
April 30th, 2010 at 4:49 pm
@shorbaz No, …
@shorbaz No, masturbation will not change your muscles or general testosterone levels.
April 30th, 2010 at 4:49 pm
yes he does
yes he does
April 30th, 2010 at 4:49 pm
Look at his face at …
Look at his face at 2:39
lol
April 30th, 2010 at 4:49 pm
@wyteravin lmfao
@wyteravin lmfao
April 30th, 2010 at 4:49 pm
do masturbation …
do masturbation harm muscles??
April 30th, 2010 at 4:49 pm
02:38 you look like …
02:38 you look like Popeye!!
April 30th, 2010 at 4:49 pm
Holy did he do …
Holy did he do all these demo videos in one day, he where’s the same shirt in every vid
April 30th, 2010 at 4:49 pm
hes out of breath …
hes out of breath after tiny exercises like that cos he is holding is breath while doing them. practiced? i reckon not.
April 30th, 2010 at 4:49 pm
guys, its because …
guys, its because hes trying to talk during his demonstration to educate YOU, so pipe down and listen. i got huge blocked abs from these workouts and others hes taut.
April 30th, 2010 at 4:49 pm
is that how ur …
is that how ur supposed to breathe- puffer fish
it looks retarded – like he’s ignoring his lungs
April 30th, 2010 at 4:49 pm
no no no!
no no no!
April 30th, 2010 at 4:49 pm
Delmonte has a …
Delmonte has a Skinny guy routine. That was me nearly 2 years ago. I didn’t realize the food intake, meals per day! Geesh… It’s become addiction, favorite place westside fitness the woman are beauuutiful
April 30th, 2010 at 4:49 pm
read a book
read a book
April 30th, 2010 at 4:49 pm
breathbreath…
breathbreath…
April 30th, 2010 at 4:49 pm
breathbreath…
breathbreath…
April 30th, 2010 at 4:49 pm
he’s not breathing …
he’s not breathing right
April 30th, 2010 at 4:49 pm
BUNCH OF HATERS.
BUNCH OF HATERS.