http://www.undergroundwellness.com Gοt Low Back Pain? Arе уουr shoulders rolled forward due tο poor posture? Try thеѕе exercises tο boost уουr alignment аnd reduce pain.
WWW.ROBEK.COM
Duration : 0:4:46
[youtube aRzx01L0Pdw]
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April 12th, 2010 at 7:26 pm
you ‘re right …
you ‘re right my friend ,i really don’t know why people are qlways obssessed by erection during doing their jobs ,if this lady was mine i’ll teach her how to be shared .
April 12th, 2010 at 7:26 pm
dat doctor’s HOT!!!
dat doctor’s HOT!!!
April 12th, 2010 at 7:26 pm
this is a excellent …
this is a excellent video, my back feels much surpass now
PS: half of you guys gotta stop watching lol look at the comments below xD
April 12th, 2010 at 7:26 pm
Hey show some …
Hey show some respect! You must refer to her as that “young attractive female.”
April 12th, 2010 at 7:26 pm
thanks for info, im …
thanks for info, im excited to try these
April 12th, 2010 at 7:26 pm
If you were …
If you were that in the red shorts every night you would forget all about your back pain.
April 12th, 2010 at 7:26 pm
right that!
right that!
April 12th, 2010 at 7:26 pm
I want to …
I want to the off that in the red shorts.
April 12th, 2010 at 7:26 pm
lol,who would’nt …
lol,who would’nt delight in that
April 12th, 2010 at 7:26 pm
Holy crap this …
Holy crap this stuff works, had so much pain the day after I left the chiropractor, had it nearly for an unbearable week now. But because of work I couldn’t go visit the chiropractor and be grateful god I foudn this. This is just sweet. Thanx.
April 12th, 2010 at 7:26 pm
wow ,
i must say …
wow ,
i must say realy thx man
you can’t believe how much this
fantastic job everyone with back problems must try this
April 12th, 2010 at 7:26 pm
NICE
NICE
April 12th, 2010 at 7:26 pm
fantastic !!
fantastic !!
April 12th, 2010 at 7:26 pm
As a chiropractor …
As a chiropractor myself, I prescribe these exercises daily. This is the BEST description I’ve seen of this exercise. This will strengthen the foundation of your posture, the CORE abdominals. I have treated power lifters and strength trained lifters that couldn’t even extend their legs for 30 seconds without trembling. The CORE muscles must be activated before nearly any additional body movement can occur normally. If you can’t do these exercises without shaking, your spine is at risk of injury.
April 12th, 2010 at 7:26 pm
lol Interacial 3 …
lol Interacial 3 way part 1
April 12th, 2010 at 7:26 pm
for the 1st …
for the 1st exercise, how long do u have to do it ?
April 12th, 2010 at 7:26 pm
I reckon he just …
I reckon he just enjoys fondling the girl in the red shorts.
April 12th, 2010 at 7:26 pm
These exercises do …
These exercises do not work for people who have had lower back surgery and are still in pain.
April 12th, 2010 at 7:26 pm
Check Back Pain And …
Check Back Pain And Sciatica Exercise Video Curriculum here: watch?v=3Xt0kkr74xg
April 12th, 2010 at 7:26 pm
This is just for …
This is just for strengthen ones’ back, if you have a condition or hurt yourself lifting weights, this could force the then recovering muscle tissues, so surpass don do it if someone has already a condition.
April 12th, 2010 at 7:26 pm
I am doing these …
I am doing these simple stretches and my back feels fantastic! thanks, keep up the excellent work.
April 12th, 2010 at 7:26 pm
jajajaja like your …
jajajaja like your comment dude ,really amusing
April 12th, 2010 at 7:26 pm
and what if you got …
and what if you got a hernia ?
April 12th, 2010 at 7:26 pm
Improper posture is …
Improper posture is cause by a one and only thing: weak muscles (mainly back muscles) and whats the best thing to boost that? strength training! for most vital to least vital exercises (to failure for maximal strength gain): hyperextensions, rows, bent over laterals and shrugs. chiropractors and physios suck! don’t waste your time with them! get a personal trainer and work on the one thing that wants to boost; STRENGTH!
April 12th, 2010 at 7:26 pm
haha this works.. …
haha this works.. but the video itself looks like its gonna go into a cheesy movie anytime