http://www.undergroundwellness.com Got Low Back Pain? Are your shoulders rolled forward due to poor posture? Try these exercises to improve your alignment and reduce pain.
WWW.ROBEK.COM
Duration : 0:4:46
[youtube aRzx01L0Pdw]
http://www.undergroundwellness.com Got Low Back Pain? Are your shoulders rolled forward due to poor posture? Try these exercises to improve your alignment and reduce pain.
WWW.ROBEK.COM
Duration : 0:4:46
[youtube aRzx01L0Pdw]
April 12th, 2010 at 7:26 pm
you ‘re right …
you ‘re right my friend ,i really don’t know why people are qlways obssessed by erection during doing their jobs ,if this lady was mine i’ll teach her how to be shared .
April 12th, 2010 at 7:26 pm
dat doctor’s HOT!!!
dat doctor’s HOT!!!
April 12th, 2010 at 7:26 pm
this is a good …
this is a good video, my back feels much better now
PS: half of you guys gotta stop watching lol look at the comments below xD
April 12th, 2010 at 7:26 pm
Hey show some …
Hey show some respect! You should refer to her as that “young attractive female.”
April 12th, 2010 at 7:26 pm
thanks for info, im …
thanks for info, im excited to try these
April 12th, 2010 at 7:26 pm
If you were …
If you were that in the red shorts every night you would forget all about your back pain.
April 12th, 2010 at 7:26 pm
true that!
true that!
April 12th, 2010 at 7:26 pm
I would love to …
I would love to the off that in the red shorts.
April 12th, 2010 at 7:26 pm
lol,who would’nt …
lol,who would’nt enjoy that
April 12th, 2010 at 7:26 pm
Holy crap this …
Holy crap this stuff works, had so much pain the day after I left the chiropractor, had it almost for an unbearable week now. But because of work I couldn’t go visit the chiropractor and thank god I foudn this. This is just sweet. Thanx.
April 12th, 2010 at 7:26 pm
wow ,
i must say …
wow ,
i must say realy thx man
you can’t believe how much this
great job everyone with back problems should try this
April 12th, 2010 at 7:26 pm
NICE
NICE
April 12th, 2010 at 7:26 pm
great !!
great !!
April 12th, 2010 at 7:26 pm
As a chiropractor …
As a chiropractor myself, I prescribe these exercises daily. This is the BEST description I’ve seen of this exercise. This will strengthen the foundation of your posture, the CORE abdominals. I have treated power lifters and strength trained lifters that couldn’t even extend their legs for 30 seconds without trembling. The CORE muscles must be activated before almost any other body movement can occur normally. If you can’t do these exercises without shaking, your spine is at risk of injury.
April 12th, 2010 at 7:26 pm
lol Interacial 3 …
lol Interacial 3 way part 1
April 12th, 2010 at 7:26 pm
for the 1st …
for the 1st exercise, how long do u have to do it ?
April 12th, 2010 at 7:26 pm
I think he just …
I think he just enjoys fondling the girl in the red shorts.
April 12th, 2010 at 7:26 pm
These exercises do …
These exercises do not work for people who have had lower back surgery and are still in pain.
April 12th, 2010 at 7:26 pm
Check Back Pain And …
Check Back Pain And Sciatica Exercise Video Program here: watch?v=3Xt0kkr74xg
April 12th, 2010 at 7:26 pm
This is just for …
This is just for strengthen ones’ back, if you have a condition or hurt yourself lifting weights, this could force the then recovering muscle tissues, so better don do it if someone has already a condition.
April 12th, 2010 at 7:26 pm
I am doing these …
I am doing these simple stretches and my back feels great! thanks, keep up the good work.
April 12th, 2010 at 7:26 pm
jajajaja love your …
jajajaja love your comment dude ,really funny
April 12th, 2010 at 7:26 pm
and what if you got …
and what if you got a hernia ?
April 12th, 2010 at 7:26 pm
Improper posture is …
Improper posture is cause by a one and only thing: weak muscles (especially back muscles) and whats the best thing to improve that? strength training! for most important to least important exercises (to failure for maximal strength gain): hyperextensions, rows, bent over laterals and shrugs. chiropractors and physios suck! don’t waste your time with them! get a personal trainer and work on the one thing that needs to improve; STRENGTH!
April 12th, 2010 at 7:26 pm
haha this works.. …
haha this works.. but the video itself looks like its gonna go into a cheesy movie anytime