What are some good rotator cuff exercises for boxers in boxing ?

Should I be using heavy weight dumbbells for rotator cuff conditioning ?

Rotating the arm Weights, chin ups and pull ups, weight lifting.

This entry was posted on Saturday, February 6th, 2010 at 9:49 am and is filed under rotator cuff exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What are some good rotator cuff exercises for boxers in boxing ?”

  1. EzLover23 Says:
    February 6th, 2010 at 10:30 am

    Rotating the arm Weights, chin ups and pull ups, weight lifting.
    References :

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