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	<title>Comments on: Any exercises for lower back muscles?</title>
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	<link>http://shoulderexercises.org/274/any-exercises-for-lower-back-muscles/</link>
	<description>Shoulder Exercises</description>
	<lastBuildDate>Tue, 07 Sep 2010 06:16:08 +0000</lastBuildDate>
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		<title>By: Kendi</title>
		<link>http://shoulderexercises.org/274/any-exercises-for-lower-back-muscles/comment-page-1/#comment-511</link>
		<dc:creator>Kendi</dc:creator>
		<pubDate>Sat, 06 Feb 2010 11:01:59 +0000</pubDate>
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		<description>Try some yoga poses, great stretching for not only the lower back but for the whole body!

Here&#039;s a link to follow, beginner yoga poses, it shows a photo of what the pose will look like executed

Good Luck.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://yoga.about.com/od/beginningyogaposes/index.htm?terms=yoga+poses</description>
		<content:encoded><![CDATA[<p>Try some yoga poses, great stretching for not only the lower back but for the whole body!</p>
<p>Here&#8217;s a link to follow, beginner yoga poses, it shows a photo of what the pose will look like executed</p>
<p>Good Luck.<br /><b>References : </b><br /><a href="http://yoga.about.com/od/beginningyogaposes/index.htm?terms=yoga+poses" rel="nofollow">http://yoga.about.com/od/beginningyogaposes/index.htm?terms=yoga+poses</a></p>
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		<title>By: J. Johnah Jameson</title>
		<link>http://shoulderexercises.org/274/any-exercises-for-lower-back-muscles/comment-page-1/#comment-510</link>
		<dc:creator>J. Johnah Jameson</dc:creator>
		<pubDate>Sat, 06 Feb 2010 10:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/274/any-exercises-for-lower-back-muscles/#comment-510</guid>
		<description>Be careful. Most lower back exercises can cause injury or aggravate a pre existing injury if they are done too quickly or in a jerking manner.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Be careful. Most lower back exercises can cause injury or aggravate a pre existing injury if they are done too quickly or in a jerking manner.<br /><b>References : </b></p>
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