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	<title>Comments on: Shoulder pain injury rotator cuff self treatment</title>
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	<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/</link>
	<description>Shoulder Exercises</description>
	<lastBuildDate>Fri, 03 Sep 2010 10:11:59 +0000</lastBuildDate>
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		<item>
		<title>By: HealthAndCures</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-448</link>
		<dc:creator>HealthAndCures</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-448</guid>
		<description>&lt;b&gt;Cure Shoulder Pain ...&lt;/b&gt; &lt;br&gt; Cure Shoulder Pain here:   watch?v=Q0uOvCtrf6g</description>
		<content:encoded><![CDATA[<p><b>Cure Shoulder Pain &#8230;</b> <br /> Cure Shoulder Pain here:   watch?v=Q0uOvCtrf6g</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: oglkump</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-449</link>
		<dc:creator>oglkump</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-449</guid>
		<description>&lt;b&gt;@helmetguy21 

if ...&lt;/b&gt; &lt;br&gt; @helmetguy21 

if you find out, help a brother out!</description>
		<content:encoded><![CDATA[<p><b>@helmetguy21 </p>
<p>if &#8230;</b> <br /> @helmetguy21 </p>
<p>if you find out, help a brother out!</p>
]]></content:encoded>
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	<item>
		<title>By: pippingsam</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-450</link>
		<dc:creator>pippingsam</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-450</guid>
		<description>&lt;b&gt;it&#039;s like asking a ...&lt;/b&gt; &lt;br&gt; it&#039;s like asking a plumber to tell you how to fix you toilet.</description>
		<content:encoded><![CDATA[<p><b>it&#8217;s like asking a &#8230;</b> <br /> it&#8217;s like asking a plumber to tell you how to fix you toilet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: helmetguy21</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-451</link>
		<dc:creator>helmetguy21</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-451</guid>
		<description>&lt;b&gt;can some1 show me ...&lt;/b&gt; &lt;br&gt; can some1 show me how to do this w/ out me having ta buy  a friggin dvd</description>
		<content:encoded><![CDATA[<p><b>can some1 show me &#8230;</b> <br /> can some1 show me how to do this w/ out me having ta buy  a friggin dvd</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mgaft1</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-452</link>
		<dc:creator>mgaft1</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-452</guid>
		<description>&lt;b&gt;Dear gagrenna.
 all ...&lt;/b&gt; &lt;br&gt; Dear gagrenna.
 all that you have described do not  sound as a full rehabilitation but inhibition of pain. if during 2 months this pains existing than almost positive that you developed trigger points as well possible  muscular energy disbalance.  both of this disorders as well neuromuscular  re-education  techniques must be applied. this techniques I present on my self management DVD
Best wishes.
Boris</description>
		<content:encoded><![CDATA[<p><b>Dear gagrenna.<br />
 all &#8230;</b> <br /> Dear gagrenna.<br />
 all that you have described do not  sound as a full rehabilitation but inhibition of pain. if during 2 months this pains existing than almost positive that you developed trigger points as well possible  muscular energy disbalance.  both of this disorders as well neuromuscular  re-education  techniques must be applied. this techniques I present on my self management DVD<br />
Best wishes.<br />
Boris</p>
]]></content:encoded>
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	<item>
		<title>By: mgaft1</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-453</link>
		<dc:creator>mgaft1</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-453</guid>
		<description>&lt;b&gt;Dear bkdmd .
I do ...&lt;/b&gt; &lt;br&gt; Dear bkdmd .
I do monitor messages and for some reason only now, come across yours. please forgive me. I have uploaded 71 clips and   monitor comments by  reviewing general messages page and yours for some technical reason didn&#039;t appear. actually no matter in what kind of sports you involved my techniques will help. for at least 40 years this self techniques previously where in utilization with in former Soviet Union Olympic  teams. proving to be safe and very effective.
Best wishes.
Boris</description>
		<content:encoded><![CDATA[<p><b>Dear bkdmd .<br />
I do &#8230;</b> <br /> Dear bkdmd .<br />
I do monitor messages and for some reason only now, come across yours. please forgive me. I have uploaded 71 clips and   monitor comments by  reviewing general messages page and yours for some technical reason didn&#8217;t appear. actually no matter in what kind of sports you involved my techniques will help. for at least 40 years this self techniques previously where in utilization with in former Soviet Union Olympic  teams. proving to be safe and very effective.<br />
Best wishes.<br />
Boris</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gagrenna</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-454</link>
		<dc:creator>gagrenna</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-454</guid>
		<description>&lt;b&gt;i feel pain when i ...&lt;/b&gt; &lt;br&gt; i feel pain when i rise up my hand overhead ( i have a injury in rotator cuff last 2 months )after i rest it and do exercise with elastic band if i do pull ups i improve my shoulders mobility??</description>
		<content:encoded><![CDATA[<p><b>i feel pain when i &#8230;</b> <br /> i feel pain when i rise up my hand overhead ( i have a injury in rotator cuff last 2 months )after i rest it and do exercise with elastic band if i do pull ups i improve my shoulders mobility??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mgaft1</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-455</link>
		<dc:creator>mgaft1</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-455</guid>
		<description>&lt;b&gt;Dear pryncyss.
1st ...&lt;/b&gt; &lt;br&gt; Dear pryncyss.
1st  please forgive me for somehow missing your post 2 months ago. there is a different degrees of rotator cuff tears. I mean partial not significant, total tear est. muscles and tendons  exactly like  skin and other  tissues in case of damage( example  finger cut) naturally repairing these damages by creating  scar tissues.
  on my self DVDs I teach how to stimulate  diffusion process for scar tissue formation. consultant your doctor, maybe you will avoid  surgery.
 Best wishes</description>
		<content:encoded><![CDATA[<p><b>Dear pryncyss.<br />
1st &#8230;</b> <br /> Dear pryncyss.<br />
1st  please forgive me for somehow missing your post 2 months ago. there is a different degrees of rotator cuff tears. I mean partial not significant, total tear est. muscles and tendons  exactly like  skin and other  tissues in case of damage( example  finger cut) naturally repairing these damages by creating  scar tissues.<br />
  on my self DVDs I teach how to stimulate  diffusion process for scar tissue formation. consultant your doctor, maybe you will avoid  surgery.<br />
 Best wishes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bkdmd</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-456</link>
		<dc:creator>bkdmd</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-456</guid>
		<description>&lt;b&gt;Boris, if you are ...&lt;/b&gt; &lt;br&gt; Boris, if you are still monitoring this message board, have you have much experience with heavy bench pressers using your techniques?

How did the heavy benchers respond?

thanks
BK</description>
		<content:encoded><![CDATA[<p><b>Boris, if you are &#8230;</b> <br /> Boris, if you are still monitoring this message board, have you have much experience with heavy bench pressers using your techniques?</p>
<p>How did the heavy benchers respond?</p>
<p>thanks<br />
BK</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pryncyss</title>
		<link>http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/comment-page-1/#comment-457</link>
		<dc:creator>pryncyss</dc:creator>
		<pubDate>Fri, 05 Feb 2010 17:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/268/shoulder-pain-injury-rotator-cuff-self-treatment/#comment-457</guid>
		<description>&lt;b&gt;Can these ...&lt;/b&gt; &lt;br&gt; Can these techniques be used on torn rotator cuff? The video mentioned sprain/strained but I wanted to know specifically on a torn rotator cuff. Drs state surgery is necessary to repair numerous tears. ALSo, there are bone fragments in the joint and need to be removed.
Will this be a safe technique?
thanks!</description>
		<content:encoded><![CDATA[<p><b>Can these &#8230;</b> <br /> Can these techniques be used on torn rotator cuff? The video mentioned sprain/strained but I wanted to know specifically on a torn rotator cuff. Drs state surgery is necessary to repair numerous tears. ALSo, there are bone fragments in the joint and need to be removed.<br />
Will this be a safe technique?<br />
thanks!</p>
]]></content:encoded>
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