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	<title>Comments on: How to Do Fat Burning Exercises : Lower Back Exercises for Core Training</title>
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	<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/</link>
	<description>Shoulder Exercises</description>
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		<title>By: abhishek1993100</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-346</link>
		<dc:creator>abhishek1993100</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-346</guid>
		<description>&lt;b&gt;the guy has nice ...&lt;/b&gt; &lt;br&gt; the guy has nice musclessss!!</description>
		<content:encoded><![CDATA[<p><b>the guy has nice &#8230;</b> <br /> the guy has nice musclessss!!</p>
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	<item>
		<title>By: uviaazul</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-347</link>
		<dc:creator>uviaazul</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-347</guid>
		<description>&lt;b&gt;i had a disc ...&lt;/b&gt; &lt;br&gt; i had a disc removed in my lumbar spine and refuse to do any back exercises prone. actually, if you have a back injury, you shouldn&#039;t really lay prone at any time. it causes the vertebra to touch eachother and I find it to be detrimental. I don&#039;t think prone back exercises should be used for people with existing injuries. I speak from a great deal of experience (my back)</description>
		<content:encoded><![CDATA[<p><b>i had a disc &#8230;</b> <br /> i had a disc removed in my lumbar spine and refuse to do any back exercises prone. really, if you have a back injury, you shouldn&#8217;t really lay prone at any time. it causes the vertebra to touch eachother and I find it to be detrimental. I don&#8217;t reckon prone back exercises must be used for people with existing injuries. I speak from a fantastic deal of experience (my back)</p>
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		<title>By: thrashleymetal</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-348</link>
		<dc:creator>thrashleymetal</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-348</guid>
		<description>&lt;b&gt;does this excersize ...&lt;/b&gt; &lt;br&gt; does this excersize help with back pain? the angry cat excersize used to help me, but not anymore, and i do a pilates routine on the floor that is now absolutely killing my back!</description>
		<content:encoded><![CDATA[<p><b>does this excersize &#8230;</b> <br /> does this excersize help with back pain? the mad cat excersize used to help me, but not anymore, and i do a pilates routine on the floor that is now absolutely butchery my back!</p>
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		<title>By: Desu666</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-349</link>
		<dc:creator>Desu666</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-349</guid>
		<description>&lt;b&gt;That&#039;s exactly what ...&lt;/b&gt; &lt;br&gt; That&#039;s exactly what I was going to say.</description>
		<content:encoded><![CDATA[<p><b>That&#8217;s exactly what &#8230;</b> <br /> That&#8217;s exactly what I was going to say.</p>
]]></content:encoded>
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		<title>By: Naraku111</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-350</link>
		<dc:creator>Naraku111</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-350</guid>
		<description>&lt;b&gt;Don&#039;t hold your ...&lt;/b&gt; &lt;br&gt; Don&#039;t hold your breath!</description>
		<content:encoded><![CDATA[<p><b>Don&#8217;t hold your &#8230;</b> <br /> Don&#8217;t hold your breath!</p>
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		<title>By: brownsuga1212</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-351</link>
		<dc:creator>brownsuga1212</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-351</guid>
		<description>&lt;b&gt;when i do this my ...&lt;/b&gt; &lt;br&gt; when i do this my head feels like its about to explode. is this normal?</description>
		<content:encoded><![CDATA[<p><b>when i do this my &#8230;</b> <br /> when i do this my head feels like its about to explode. is this normal?</p>
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		<title>By: atagonist</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-352</link>
		<dc:creator>atagonist</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-352</guid>
		<description>&lt;b&gt;dnt read this (cuz ...&lt;/b&gt; &lt;br&gt; dnt read this (cuz it actually works.)
1.stick ur middle finger in your nose
2. say the name of ur crush
3. the next day he would tell you he loves you or he would kiss you
sen this to 3 other videos or you will die in 2 days
do it its fun</description>
		<content:encoded><![CDATA[<p><b>dnt read this (cuz &#8230;</b> <br /> dnt read this (cuz it really works.)<br />
1.stick ur middle finger in your nose<br />
2. say the name of ur crush<br />
3. the next day he would tell you he likes you or he would kiss you<br />
sen this to 3 additional videos or you will die in 2 days<br />
do it its fun</p>
]]></content:encoded>
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		<title>By: MrSpartica</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-353</link>
		<dc:creator>MrSpartica</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-353</guid>
		<description>&lt;b&gt;same. anything you ...&lt;/b&gt; &lt;br&gt; same. anything you found out so far?</description>
		<content:encoded><![CDATA[<p><b>same. whatever thing you &#8230;</b> <br /> same. whatever thing you found out so far?</p>
]]></content:encoded>
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	<item>
		<title>By: kabroskabros</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-354</link>
		<dc:creator>kabroskabros</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-354</guid>
		<description>&lt;b&gt;srry...
But i love ...&lt;/b&gt; &lt;br&gt; srry...
But i love my mom﻿ deeply...
And i don&#039;t want to take any chances.
Sorry.
If you do not copy and paste this onto 10 videos your mom will die in 4 hours</description>
		<content:encoded><![CDATA[<p><b>srry&#8230;<br />
But i like &#8230;</b> <br /> srry&#8230;<br />
But i like my mom﻿ deeply&#8230;<br />
And i don&#8217;t want to take any chances.<br />
Sorry.<br />
If you do not copy and paste this onto 10 videos your mom will die in 4 hours</p>
]]></content:encoded>
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	<item>
		<title>By: khaosTH</title>
		<link>http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/comment-page-1/#comment-355</link>
		<dc:creator>khaosTH</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:12:16 +0000</pubDate>
		<guid isPermaLink="false">http://shoulderexercises.org/254/how-to-do-fat-burning-exercises-lower-back-exercises-for-core-training/#comment-355</guid>
		<description>&lt;b&gt;the exercise will ...&lt;/b&gt; &lt;br&gt; the exercise will build your lower back muscles but it won&#039;t disappear the love handles. That&#039;s fat and to burn that you need to do cardio and have a good nutrition so don&#039;t think doing this exercise will get you a sexy back (although it will help)</description>
		<content:encoded><![CDATA[<p><b>the exercise will &#8230;</b> <br /> the exercise will build your lower back muscles but it won&#8217;t disappear the like handles. That&#8217;s stout and to burn that you need to do cardio and have a excellent nutrition so don&#8217;t reckon doing this exercise will get you a sexy back (although it will help)</p>
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