My daughter is a competitive swimmer. She is eleven years old. She was playing bowling on a wii and the next day discovered some pain in her right arm on the upper-outside right side. I would like to know what to do in this situation. I know exercises are good to avoid frozen shoulder. Also, she has a swim meet this weekend. Need to know what to do for her saftey.

There isn’t a lot of exercises that are effective for frozen shoulder. Although, I do recommend that she sees a physical therapist who can do Travell’s triggerpoint therapy for the deltoid muscle which is largely responsible for frozen shoulder.

One Response to “What are some exercises for frozen shoulder?”

  1. Dr. K Says:

    There isn’t a lot of exercises that are effective for frozen shoulder. Although, I do recommend that she sees a physical therapist who can do Travell’s triggerpoint therapy for the deltoid muscle which is largely responsible for frozen shoulder.
    References :
    Dr. K

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