Perfect Seated Shoulder Presses! Fοr qυеѕtіοnѕ PLEASE contact mе οn www.facebook.com/NickWrightBodybuilding .. Or tweet mе @NicholasMWright οn Twitter..
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January 26th, 2012 at 8:16 pm
cl_dynamiclighting …
cl_dynamiclighting 1
January 26th, 2012 at 8:16 pm
wtf enormous arms
wtf enormous arms
January 26th, 2012 at 8:16 pm
@Garahan u need to …
@Garahan u need to vary it u’v hit whats known as a Plateau like a brick wall u need to change ur exercise every so often so that u keep on the rise e.g one week press in front of your head and then one week press behind your head
January 26th, 2012 at 8:16 pm
Yr biceps are huge …
Yr biceps are huge now. You must show them off more!
January 26th, 2012 at 8:16 pm
KEEP POSTING SO …
KEEP POSTING SO GREAT AND INFORMATIVE VIDEOS!!!
January 26th, 2012 at 8:16 pm
god damn, your …
god damn, your front double bicep pose is beastly. def mirin them triceps. but looking at this vid you gotta work a small more on the outer head of your triceps, arms dont look as huge from the side compared to your front double bi pose. just a thought!
January 26th, 2012 at 8:16 pm
you need to do more …
you need to do more laterals and rear delts to look cooler. look at mr olympia 2011 his is rear delts and arms bro
January 26th, 2012 at 8:16 pm
you need to start …
you need to start hitting your rears all day!
January 26th, 2012 at 8:16 pm
Do you have a …
Do you have a video of standing OHP?
January 26th, 2012 at 8:16 pm
@scondore shoulder …
@scondore shoulder press isn’t a fron delt movement. it’s a compound exercise meant to target the total delt. you are making it into a front delt movement.
January 26th, 2012 at 8:16 pm
can you give me …
can you give me some advice for training to wresters?
January 26th, 2012 at 8:16 pm
doing it behind the …
doing it behind the neck isn’t a excellent thought ??? i’ve been doing them behind my neck for 3 years
January 26th, 2012 at 8:16 pm
fantastic biceps shot
fantastic biceps shot
January 26th, 2012 at 8:16 pm
Damn his arms are …
his arms are huge!!!!!!!!!!!!!
January 26th, 2012 at 8:16 pm
@thalifechanga …
@thalifechanga Maybe you need to!
January 26th, 2012 at 8:16 pm
his arm is around …
his arm is around 16-17 inch
January 26th, 2012 at 8:16 pm
it takes you that …
it takes you that long to clarify one workout
January 26th, 2012 at 8:16 pm
how huge are they?
how huge are they?
January 26th, 2012 at 8:16 pm
DAMN, look at the …
DAMN, look at the guns!!!!!!
January 26th, 2012 at 8:16 pm
I’m the same, my …
I’m the same, my shoulders look even though they are huge and powerful.
January 26th, 2012 at 8:16 pm
i like to air out …
i like to air out my armpits…lol..
January 26th, 2012 at 8:16 pm
Like it! Reminds me …
Like it! Reminds me of some of your older vids. Tear it up man!!
January 26th, 2012 at 8:16 pm
@Rotatez Yes, so …
@Rotatez Yes, so you TARGET the side delts with lateral raises or wide grip upright rows etc… Trying to build your side delts with a front delt movement is pointless. Train each one seperately and each one will see optimal growth.
January 26th, 2012 at 8:16 pm
you got a legit …
you got a legit home gym man
January 26th, 2012 at 8:16 pm
10.02 Nick your …
10.02 Nick your arms are huge!